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502-783-7575 | admin@tpmentalhealthky.com

3175 Custer Dr, #303 Lexington, KY 40517
Grateful to be offering our services using telehealth (video calls) to support our clients during Covid-19

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    • Trauma Counseling
    • Anxiety & Depression Counseling
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    • Gottman Couples Counseling
    • Adolescent and Family Counseling
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    • Neurofeedback
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  • About ART
    • WHAT IS ART?
      • Accelerated Resolution Therapy
      • ART International
      • Memory Reconsolidation
    • TESTIMONIALS
    • PTSD and TRAUMA
    • VIDEOS
  • ART TRAINING
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  • Home
  • About Us
    • Our Providers
  • Services
    • Trauma Counseling
    • Anxiety & Depression Counseling
    • Impulsive Behaviors, Addiction and Codependency Counseling
    • Gottman Couples Counseling
    • Adolescent and Family Counseling
    • Individual Therapy
    • Neurofeedback
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Intake Forms Jonathan Mitchell
    • Consent Forms
    • Appointment Request
    • Payment
  • Resources
    • Mental Health Links
  • Contact
  • About ART
    • WHAT IS ART?
      • Accelerated Resolution Therapy
      • ART International
      • Memory Reconsolidation
    • TESTIMONIALS
    • PTSD and TRAUMA
    • VIDEOS
  • ART TRAINING
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502-783-7575

admin@tpmentalhealthky.com

Trauma Counseling

Jonathan and Arianna are both sensitive to the fact that many Kentuckians face emotional, physical, and sexual abuse and neglect. What is trauma? We say trauma can be any experience that causes you emotional distress. In other words, what causes one person distress may not be an issue for someone else. There are many reasons for this, including genetics and environmental responses. Anything personally traumatic in nature must be processed. We know that if trauma is not processed it stays stored in the body and can impact the survivor daily. This stress can impact current relationships, self esteem, employment, overall wellbeing and even your immune system. Unfortunately the risk of being revictimized is high for many survivors unless they get treatment. Many Kentuckians are deeply hurt by people they love, have loved and trusted. We are here to help you move through pain, feel more in control and reduce distressing physiological symptoms. You are not alone.

Check out our biographies at the “About” tab under “Providers”. You will be able to read a little about our training, experiences and credentials there. Also, check out our “About ART” tab.

Here are some things you might be experiencing:

  • Feeling jumpy, unsafe, fearful, and unable to relax
  • Avoiding things that remind you of the distressing event
  • Utilizing substances or alcohol to numb or cope with the distressing event
  • Having intrusive images or thoughts related to the distressing event
  • Nightmares, night waking, issues falling and staying asleep due to the distressing event

Contact Today

Our Office Location:

3175 Custer Dr, #303
Lexington, KY 40517

Send Us a Message:

About Us

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Office Hours are Available by Request

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Contact Information

3175 Custer Dr, #303
Lexington, KY 40517

502-783-7575
admin@tpmentalhealthky.com

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